Training takes place at Werneth School astro-turf pitch, Thursdays nights 

Juniors	6.00 - 7.15 pm
Seniors	7.30 - 9.00 pm

 Training is divided up into fitness, basic skills and then specific skills and match practice.

Each we either do into attacking practice with Adam Jones.

Or defensive practice with "on your toes" Larrs.

If you want to join us you are welcome to come down to a training session to meet us all.

For more information please contact Helen Elcock